BATTLEBOX

Cross Training

Qué es y en qué consiste

Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.

Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!

Apúntate ahora

Battlebox

#masque4paredes

Battlebox es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.

Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.

Apúntate ahora

Coaches

El trabajo más duro, es el no rendirse

Sara

lolo (678637703)

cdbattlebox

“Hazlo, si vas a hacerlo”

Valdearcos

battlebox

battleboxboxfit

Ven a conocernos

Apúntate ahora

Actividades

Lo único imposible es aquello que no intentas

Cross-Training

OPEN BOX

ENDURANCE

HALTEROFILIA

B-YROX

Clase Spinning Boxfit

Open WEEKEND

HORARIO INVIERNO 1

	Lunes	Martes	Miércoles	Jueves	Viernes
07:00	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:15	ENDURANCE	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
17:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
18:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	OPEN BOX HALTEROFILIA
19:30	OPEN BOX ENDURANCE	Cross-Training OPEN BOX	Cross-Training OPEN BOX	OPEN BOX B-YROX	Cross-Training OPEN BOX
20:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX

HORARIO 2024

	Lunes	Martes	Miércoles	Jueves	Viernes	Sabado	Domingo
06:15	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
07:00	OPEN BOX	OPEN BOX	OPEN BOX Clase Spinning Boxfit	OPEN BOX	OPEN BOX
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:00							Open WEEKEND
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:00							Open WEEKEND
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
12:00							Open WEEKEND
17:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	Open WEEKEND
18:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Open WEEKEND
19:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	Open WEEKEND
19:15	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
20:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
20:15	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
21:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX

HORARIO INVIERNO 2 descansa raul el viernes

	Lunes	Martes	Miércoles	Jueves	Viernes
07:00	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:15	ENDURANCE	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
13:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
14:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
15:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
16:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
17:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
18:00	OPEN BOX ENDURANCE	Cross-Training OPEN BOX	Cross-Training OPEN BOX	OPEN BOX HALTEROFILIA	OPEN BOX B-YROX
19:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
20:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
21:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX

HORARIO INVIERNO semana descansa Lolo

	Lunes	Martes	Miércoles	Jueves	Viernes
07:00	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:15	ENDURANCE	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
13:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
14:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
15:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
16:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
17:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
18:30	OPEN BOX ENDURANCE	Cross-Training OPEN BOX	Cross-Training OPEN BOX	OPEN BOX HALTEROFILIA	OPEN BOX B-YROX
19:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
20:30	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX

VERANO SEMANA DESCANSA LOLO VIERNES

	Lunes	Martes	Miércoles	Jueves	Viernes
07:00	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:15	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
13:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
14:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
15:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
16:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
17:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
18:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
19:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
20:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
21:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX

HORARIO VERANO DESCANSA RAUL EL VIERNES

	Lunes	Martes	Miércoles	Jueves	Viernes
07:00	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
08:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
09:15	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
10:30	Cross-Training	Cross-Training	Cross-Training	Cross-Training	Cross-Training
11:30	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
13:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
14:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
15:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
16:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
17:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX
18:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
19:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
20:00	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX	Cross-Training OPEN BOX
21:00	OPEN BOX	OPEN BOX	OPEN BOX	OPEN BOX

Contacto

Pide tu clase de prueba gratuita o preguntanos cualquier duda

Nombre*Obligatorio Email*Formato o email incorrectoObligatorio Teléfono*Obligatorio Mensaje*Si es para la prueba pon preferencias horariasObligatorio

He leído y estoy de acuerdo con nuestras políticas de privacidad, así como con los avisos y condiciones legalesObligatorio

Forging
Elite Fitness

Ven a entrenar con nosotros

Cross Training

Qué es y en qué consiste

Battlebox

#masque4paredes

Coaches

El trabajo más duro, es el no rendirse

Sara

lolo (678637703)

cdbattlebox

“Hazlo, si vas a hacerlo”

Valdearcos

battlebox

battleboxboxfit

Ven a conocernos

Actividades

Lo único imposible es aquello que no intentas

HORARIO INVIERNO 1

HORARIO 2024

HORARIO INVIERNO 2 descansa raul el viernes

HORARIO INVIERNO semana descansa Lolo

VERANO SEMANA DESCANSA LOLO VIERNES

HORARIO VERANO DESCANSA RAUL EL VIERNES

Contacto

Pide tu clase de prueba gratuita o preguntanos cualquier duda

Forging Elite Fitness

Ven a entrenar con nosotros

Cross Training

Qué es y en qué consiste

Battlebox

#masque4paredes

Coaches

El trabajo más duro, es el no rendirse

Sara

lolo (678637703)

cdbattlebox

“Hazlo, si vas a hacerlo”

Valdearcos

battlebox

battleboxboxfit

Ven a conocernos

Actividades

Lo único imposible es aquello que no intentas

HORARIO INVIERNO 1

HORARIO 2024

HORARIO INVIERNO 2 descansa raul el viernes

HORARIO INVIERNO semana descansa Lolo

VERANO SEMANA DESCANSA LOLO VIERNES

HORARIO VERANO DESCANSA RAUL EL VIERNES

Contacto

Pide tu clase de prueba gratuita o preguntanos cualquier duda

Forging
Elite Fitness